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Some truths about me


Hello ladies !!! Today I'm telling you a truth about months you don't know:

Hello Ladies!!! here are some truths about me that you don't know...

I am a wife, mother of 5 children, I run 1 business, a few months back I was an employee in a business and a student, and the last caregiver on the list was always me.

Can you imagine?


What I learned is that sometimes you have to take a step back to take two steps forward.

It might sound crazy, but in order to perform at the highest level in any area of ​​your life you have to feel great.

And to feel good, you have to take care of yourself. So if you have to take a step back and say NO to other things and even certain people in your life, so be it.


Learn to say NO more often and start thinking more about yourself and taking more care of yourself, it won't make you selfish, it's called self-love.

Do you agree ?


So for today, I challenge you to take time for yourself and take care of yourself.

Here is what you can do:


- turn off your phone

- send your children elsewhere (if you have children)

- give yourself a good time to relax and meditate

- take a good bath or even a yoni steam bath

- read a book or even watch your favorite TV series

- drink wine (or any other drinks you like)

- spend time with yourself and yourself and put yourself forward.


I would love to hear your thoughts on this and if you have any advice please send it to me.


Take care of yourself because you are your best resource.


#selfcare, #selflove, #maliyaanecare, #womenhealth, #womenhealth, #womenempowerment, #WomenSupportingWomen

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